〉 Boutique private studio
〉 Complimentary towel service
〉 Complimentary alkaline water
〉 Complimentary postural & fitness assessments
〉 Exclusive massage memberships
〉 All equipment is supplied
〉 Arrive to class early or on time with a smile
〉 Late - if you are late please text us so we know you are coming. Silently wait until you get the teachers attention and ok to enter the class.
〉 PLEASE DO NOT enter yoga class when everyone is seated with eyes closed
〉 TURN OFF THE RINGER ON YOUR PHONE. No Phones in the studio.
〉 Dress in workout/yoga clothes + wear shoes or sticky socks for fitness classes
〉 Have CLEAN FEET. Often running around in flip-flops or work shoes leaves your feet dirty. These dirty toes equal dirty walls, dirty yoga straps and dirty blankets. Not to mention your instructor touches your feet!
〉 Perfume, less is more. Keep in mind many people are sensitive to fragrance.
〉 Tell your instructor if you have any new or unusual aches or pains or if you have started taking new medications etc.